Sama+ is a place to mix like-minded individuals under one roof.
HIGHLIGHT OF THE MONTH :
FREE YOGA TRIAL 2020
9 APRIL 2020 – Thursday
SWIMMING POOL PAVILION – LEVEL 3A
Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too. It is a great time to roll out your yoga mat and discover the combination of physical and mental exercises which helps to relax your body and mind after a hectic day. Come join us and have fun together!
Pilates offers plenty of benefits to your body, no matter your fitness background. If you’ve wanted to try Pilates classes but something has been holding you back, now’s your time to sign up for your first one. You’ll improve your posture, focus on bodily alignment, and get one heck of a core workout.